Quiet Your Mind.
Seek Clarity.
Find Harmony.
Get Out of Your Head, It’s a Mess in There! Compiled and Written by Art Dielhenn
Illustrations and Cover by Clemmy McWilliam-Le Busque
Life can be noisy. The endless chatter of our thoughts, worries, and self-doubt can make it hard to focus on what really matters. Sometimes, we all need a little help cutting through the mental clutter.
That’s where Get Out Of Your Head, It’s A Mess In There! comes in. This book isn’t a heavy philosophical tome or a self-help lecture. It’s a collection of 101 practical, bite-sized aphorisms paired with witty, insightful cartoons to help us live more tranquil inner lives.
And yes—there are cartoons! Humor makes difficult truths easier to digest, and this book delivers both insight and laughs in equal measure.
Whether you flip through a page at a time or read cover to cover, you’ll find new ways of understanding the challenges of obsessive thinking and the wonder of learning how to stop it.
This book distills essential wisdom into easily digestible, often humorous, and always thought-provoking lessons.
